With a passion for training, nutrition, and lifestyle, Michael Kory started to share his ideas through recipes videos in YouTube. As a 21-year-old student majoring in Health Promotion, Michael Kory has a sturdy background knowledge of healthy life. From October 2008, he has been training to achieve a healthy life.Â As his passion grew, Michael decided he should start a YouTube channel to share his passion with others. His channel was created the day he finished high school in May of 2010.
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Lasting change is not simply realized by sweating in an aerobics class or lifting weights â and truthfully, itâs not realized by adhering to a strict, restrictive diet of steamed broccoli, brown rice and bland chicken breast either. Itâs about finding the right balance of physical activity and nutritious, healthy meals.
Our bodies are âBuilt in the Kitchen, Sculpted in the Gym.â Social mediaâs most trusted health foodie, Kevin Curry has just launched his first 1st book, titled No Cheats Needed, 6 Weeks to a Healthier, Better You.Â His blog, FitMenCook, showcases savory and practical healthy meals and is a proven resource to millions every month, around the world.